Claudia Selleck (Pastor Jerry's Wife) has offered to show how she has successfully found a way to be in touch with God and our bodies in terms of food consumption. Weigh down shows people how our God can transform their hearts and minds to that they can rise above the magnetic pull of the refrigerator. Instead of emphasizing the caloric content of the food, the book encourages you to focus on your natural, internal hunger control.
The class runs: Tuesday Nights from 7-8 pm
July 13, 20th, 27th
August 3rd, 10th, & 17th
This class was great!! We had at least 5 people that came to all the classes and they really bonded as a group. This was a great book. Claudia may be interested in repeating this class in the spring if anyone is interested. Give us a call at 821-0000 if you have any interest.
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